**Starting January 1, 2024, Mindi Deschenes will no longer be on the Maintenance menu. You will find her on the Clinical, Scar Tissue, FAST and Blast,(coming soon) Spinal Flow and Women's Breast Health menu.
** Now offering Non-Invasive Body Contouring appointments with Lauren Cranley!
Do you have a diagnosed condition you can't even pronounce? No problem. Here is a list of conditions we specialize in and can relieve your pain in as little as 1-3 sessions:
- Frozen Shoulder/Rotator Cuff Injuries
- Tennis Elbow/Medial Epicondylitis
- Plantar Fasciitis/Calf Pain
- Spondylolisthesis/Stenosis
- Scar Tissue Release
- Trigger Finger/Carpal Tunnel Syndrome
- Iliotibial Band Syndrome
- Knee Pain/Tracking Problems
- Thoracic Outlet Syndrome
- Nerve Pain/Neuropathy
- Pain due to Disk Herniation/Bulge
- Sciatica/Piriformis Syndrome
- Migraines/TMJ/Neck Pain
- Pain due to Scoliosis/Lordosis/Kyphosis
- Sprain/Strain
- and many more!
- Medical Massage Therapy
- Neuromuscular Massage Therapy
- FAST (Fascial Strain Therapy)
- Myofascial Release Therapy
- Deep Tissue Therapy
- Myokinesthetics
- PNF (Proprioceptive Neuromuscular Facilitation) Therapy
- Joint Capsule Release
- Stretching/Range of Motion Therapy
- Sports Massage Therapy
- Therapeutic Cupping Therapy
- Guasha Therapy
- MPS Neurostim Therapy (reference www.dolphinMPS.com)
- Fascia Blasting and Body Contouring by certified practioners of the Ashley Black Fascial Advancement Academy
Our favorite technique to use is the FAST Technique, which stands for FAscial Strain Therapy. It is designed to treat the epimysial layer of fascia, which has been scientifically proven to hold most of our pain, and the intramuscular fascia which sometimes "glues" us together keeping us from using proper range of motion. This technique gets results fast and shortens your therapy time, getting you back to your best self. Our goal is to reset the whole body back to a neutral balance in just a few appointments, regardless of how many old injuries or conditions you may have (depending on the severity).
Our therapists can "read" your tissue and will not only help WHERE it hurts, but WHY it hurts. We will find all of the issues in your tissues that you never knew you had, so leave your pain in our capable hands.
At FAST Wellness Soft Tissue Center, we want you to feel better, FAST!
* We are happy to accept all major credit cards, checks and cash as forms of payment.
FAST Wellness does not bill insurance companies.
* If you need help scheduling or have any questions, please call 210-816-6566 and press #3 to leave a message. A therapist will return your call either during breaks or at the end of the business day.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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